Tag Archives | guilt

Focusing on Feelings

This has been my favorite meditations in the series so far. Sharon touched on many feelings I can have that bring dis-ease like guilt for feeling good. There is so much suffering in the world, for example, small children in Read More

Getting Over Guilt

ON BEING BLOG Getting Over Guilt

Getting Over Guilt Weekly Column By Sharon Salzberg for On Being Blog Published November 16th, 2015 We become addicted to guilt because we think ruminating repeatedly over a harmful statement or action will somehow absolve us of the negative experience Read More