Tag Archives | insight

New Here.

Hi. I just finished Day One of the Sharon Salzberg meditation challenge. All of last year I was learning to practice medtiation with the Mindfulness Practice Center of Fairfax through their weekly Thursday evening practice, their Tuesday through Friday morning Read More

Day #1 Looking at Beginner’s Mind

At the beginning. The starting line. Aren’t we always there? One of my favorite boos is ZEN MIND, BEGINNER’S MIND (Shunryu Suzuki.) I’ve read it a few times. And I read (and reread) snippets from it all the time. I Read More