Tag Archives | joy

Mental note – Joy

Today I intended to complete the practice in the morning. My day started good and I was able to finish working at 8:30 am where some days I don’t finish until around 11 am and others it could be late Read More

Universal Radiance

A particular aspect of today’s, ‘interconnectedness’ meditation truly resonated with me. Sharon spoke about looking at a tree and seeing it as a “single solid entity.” Viewing in such a way allows me to enjoy its restorative beauty. She then offered Read More


May all beings be happy ♡