Tag Archives | loving kindness

Compassion and Seeing the largest picture

I’m surprised that through meditation practice I’m beginning to see the largest picture of things happening around me. It reminds me of the teaching this month, “Mindfulness helps us get better at seeing the difference between what’s happening & the Read More

Sharon-Salzberg

Morning Has Broken!

Waking this morning to the sound of birds, I had an immediate awareness that the last day of the 28- day meditation challenge had passed. It’s not like the last few days have alluded my awareness.