Tag Archives | meditation

28 Day Challenge aspen leaf pub dom

Why I Meditate

28-Day Meditation Challenge ~ Day -2 Friday, January 30, 2015 Why do I meditate? I’m reading the introduction to Sharon Salzberg’s Real Happiness, and she tells all these great stories of people with powerful reasons to sit. But why do Read More

Photo by Craig Milano

Magical Moments: Beginning Practice

Doing anything on a regular basis isn’t my strong suit. Jumping into the chaos others run from is what I’m good at.  My ability to juggle a million variables under the worse possible circumstances is what makes me thrive as Read More