Tag Archives | practice

New Dimension

Thank you Sharon Salzberg for offering this meditation challenge. Last year, I was officially introduced to meditation when I attended a practice featuring Ms. Salzberg at Tibet House in NYC. That experience confirmed the power of first impressions and so began a transformation. I Read More

The Name of the Game

… is “Practice.” We even have to practice before we can practice, so here I sit, at the instruction of Sharon’s email, pouring words onto a computer screen, testing the technology that will accompany me for the month of February. Read More

Image credit: http://learningdays.tumblr.com/post/24066538201/shiva-linga-mudra-energy-enhancing-for

Tripping Into Grace

Being an independent soul–as most people term me and I have come to admit myself to be–the concept of discipline is one that involves process to arrive at. The process goes something like this: a technique resonates and sounds very Read More