For episode 139 of the Metta Hour, Sharon speaks with Jana Kiser. Jana is a social entrepreneur and Harvard-trained educator. She has more than twenty years of experience partnering with youth, adults, and communities in their pursuit of equity, justice, Read More
For episode 138 of the Metta Hour, Sharon speaks with David DeSteno. David is a Psychologist who studies the ways in which emotions guide decisions and behaviors fundamental to social living. David is a professor of psychology at Northeastern University, Read More
For episode 137 of the Metta Hour, Sharon speaks with Killian Noe. Killian is the Founding Director of Recovery Café, providing a beautiful, safe, warm, drug and alcohol-free space and loving community to anchor Members in the sustained recovery needed Read More
For episode 136 of the Metta Hour, Sharon speaks with friend and colleague, Soren Gordhamer. Soren is the founder and host of Wisdom 2.0, and the author of the book by the same name. He has spoken on and taught Read More
For episode 135 of the Metta Hour, Sharon speaks with one of her oldest friends and colleagues, Jack Kornfield. Jack Kornfield is a beloved author and meditation teacher who trained as a Buddhist monk in the monasteries of Thailand, India, Read More
For episode 134 of the Metta Hour, Sharon speaks with social change agent, Marc Solomon. Marc is a nationally recognized political strategist and campaign leader with 25 years of experience in strategy, campaign management, policy development and execution, messaging and Read More
For episode 133 of the Metta Hour, Sharon speaks with Anu Gupta. Anu Gupta is a scientist, educator and lawyer. He is the Founder of Be More with Anu, a science-backed, compassion-based approach, after conducting decade-long research on the causes Read More
For episode 132 of the Metta Hour Podcast, Sharon speaks with Diego Perez, known more commonly as Yung Pueblo, for the Real Change Podcast Series. Diego is a meditator, writer, and speaker who is widely known on Instagram and various Read More
For episode 131 of the Metta Hour, Sharon speaks with her close friend, Sylvia Boorstein for the Real Change Podcast Series. Sylvia has been teaching Dharma and mindfulness meditation since 1985 and is the author of five books. She is Read More
For episode 130 of the Metta Hour Podcast, Sharon speaks with Joél Leon. Joél is a performer, author, and storyteller who writes and tells stories for Black people. Born and raised in the Bronx, Joél specializes in moderating and leading Read More
