Tag Archives | Real Happiness

28 Day Challenge aspen leaf pub dom

Why I Meditate

28-Day Meditation Challenge ~ Day -2 Friday, January 30, 2015 Why do I meditate? I’m reading the introduction to Sharon Salzberg’s Real Happiness, and she tells all these great stories of people with powerful reasons to sit. But why do Read More

Real Happiness

Real Happiness

The Power of Meditation: A 28-day Program Sharon Salzberg’s new book, Real Happiness, shows us that meditation practice is far simpler, more fun, less esoteric and much more relevant to the wide-ranging situations we encounter in everyday life than we Read More

Real Happiness

Real Happiness

The Power of Meditation: A 28-Day Program Unabridged audiobook read by Sharon Salzberg The Real Happiness 28-Day Meditation Challenge – Real Happiness Audiobook can be purchased from the following retailers… Amazon Audble.com iTunes Store Sample Tracks Audio Excerpt Body Scan Read More

Sharon-Salzberg

Morning Has Broken!

Waking this morning to the sound of birds, I had an immediate awareness that the last day of the 28- day meditation challenge had passed. It’s not like the last few days have alluded my awareness.


May all beings be happy ♡