This comes at the perfect time. Yesterday, I was feeling “meh,” which was my default state for decades, even during the 22 years I took a variety of antidepressants. Then I suddenly realized that “meh” is part of the human Read More
Tag Archives | #reallove
#RealHappiness Here I Come!
TaraB January 30, 2019
Hi everybody! My name is Tara and this will be my 3rd February that I #Commit2Sit and take the #RealHappiness challenge but it will be my first time blogging about it. (Actually it will be my first time blogging. Period.). Read More

DALAI LAMA 80TH BIRTHDAY TRIBUTE Recollections from Sharon Salzberg
Sharon Salzberg July 5, 2015
Watch our special video tribute in honor of His Holiness Dalai Lama‘s 80th birthday on July 6th, 2015. Sharon recollects several personal stories from her time with His Holiness in the 1970s including his first visit to the Insight Meditation Read More