I did the Sharon Salzberg meditation challenge a few years ago. It was nice – I was just starting to get into meditation. I had no idea how powerful it could be and I continue a meditation practice. It is Read More
Tag Archives | Space
Navigating New Territory
After an emotionally trying year – starting just about the time I began Sharon’s “Real Happiness Meditation Challenge” in 2016 (for my first time) – I’m excited to be taking the challenge again, and involving members of my family as Read More
A Stitch in Time
Forever There is space There is time Running parallel Lines of the same Thread through the holy eye Of THE needle Somewhere Way out there It floats In the cosmos Beyond your wildest dreams Until one day You sit down And it falls in Read More

ON BEING BLOG To Separate Our Dreams from Others’ Fears
To Separate Our Dreams from Others’ Fears Weekly Column By Sharon Salzberg for On Being Published August 24th, 2015 Inevitably, the society in which we live has a narrative about who we are. If it’s negative, it’s only when we Read More

METTA HOUR PODCAST – Episode 8 – Love is Space
“Develop a mind so filled with love that it resembles space.” In Episode 8 of the Metta Hour Podcast, “Love is Space,” Sharon uses this quote, from the Buddha, to emphasize the value in creating a vast and loving space Read More