We’ve all been there. Running late – on the way to the airport, rushing to pick up the kids, or trying to get to that meeting on time. But the inevitable happens: bumper to bumper traffic! ? What do you do? Read More

We’ve all been there. Running late – on the way to the airport, rushing to pick up the kids, or trying to get to that meeting on time. But the inevitable happens: bumper to bumper traffic! ? What do you do? Read More
Happify Animation Narrated by Sharon Salzberg Can compassion be learned? The answer is yes! Sometimes, all it takes is truly paying attention to the people around us, explains meditation teacher and bestselling author Sharon Salzberg in a new animated video Read More
Sharon invokes the joyous freedom of Blowing Bubbles in the second video of her STREET LOVINGKINDNESS VIDEO SERIES. The Buddha said, “life is like bubbles in the stream.” Sharon uses this classical Buddhist inspiration to playfully explore life with wonder Read More
Street Lovingkindness Video Series Sharon takes us to Grand Central Station in the heart of NYC for the first #StreetLovingkindness video. Explore a new way to interact with the world around you by expanding your circle of kindness. Sharon takes Read More