Tag Archives | week two

Week Two of the 2019 Challenge

Week two of our month is devoted to mindfulness of the body. Here we are also challenging the conditioning of judgment – “I’m not feeling the right things, I’m not feeling enough, I’m feeling too much.” Our goal is a Read More

Week Two of the 2018 Challenge

Week 2 is devoted to mindfulness of the body. Here we are also challenging the conditioning of judgment –“I’m not feeling the right things, I’m not feeling enough, I’m feeling too much.” Our goal is a balanced awareness of whatever Read More

Settling into Neutral

It’s been a full week. I have been thinking about how often I feel busy, and have been wondering how to make some changes there. As I have rolled it around in my mind, I have begun to wonder if I Read More


May all beings be happy ♡