Like a baby bird leaving the nest, the time has come to take on a more independent practice. This has been a remarkable experience and journey.
From the bottom of my heart, my gratitude goes out to the generous team involved with putting together this meditation challenge. To the community of fellow bloggers, for inspiring me further with your openness and honesty.
Thank you Sharon Salzberg for sharing your wisdom, guidance and reminder to simply take a breath. And what a breath of fresh air this has been, indeed!
I am happy.