Today’s walking was a bit easier, I had mapped out my area with the pervious walk so I just followed the same path. I was pleased to find that my usually painful feet were just a little less so, and I enjoyed the time well. I have been happy to discover that I am really focused during meditation and I don’t think about anything really at all except what’s happening at the moment and how it feels. I think I’m lucky to have this kind of ease and it doesn’t seem difficult to maintain. Unfortunately, Zeke the cat did not accompany me today but chose to watch me from the chair.