This my first mindfulness/meditation journey. I prefer journey to challenge because this isn’t a competition – this is a time to explore, expand and hopefully gain insight. I tried meditating last year on and off in spurts. My goal is too gain some consistency, a practice, a habit. I am also, currently, just starting the Artist’s Way with an interesting group of women. I think this journey will go well with tasks of The Artist’s Way. I don’t know if I will blog little or lots. Here is my affirmation for the day. (BTW insert whatever words or thoughts you have for my use of the word “Creator”). I was born from the Creator and thus am a conduit for creativity. Peace.