We all yearn for connection, yet often feel trapped by our sense of isolation, anger, or envy. In her new book, bestselling author and meditation teacher Sharon Salzberg explores how to redefine our limited definitions of “love” to connect more deeply with ourselves, others and life itself. Real Love hits the shelf on June 6th, 2017. Pre-order the book today and receive a exclusive guided meditation from the book as Sharon’s gift to you.
Enjoy this lovely video of our alternative Valentine’s Day celebration filmed at Deepak Home Base in New York, NY on February 14, 2017. The evening includes a dharma talk by Sharon Salzberg exploring how to work with enemies, whether within Read More
The New York Times has created an in depth guide to Meditation by David Gelles including a variety if free guided meditations by Sharon and Tara Brach… . Meditation is a simple practice available to all, which can reduce stress, Read More
Happify Animation Narrated by Sharon Salzberg Through a short animated tale of two wolves fighting in our hearts, meditation expert Sharon Salzberg explains how mindfulness allows us to see our thoughts and feelings as they are, freeing us from old Read More
“Meditation, Mindfulness and Spirituality” aired June 28th, 2015 on CBS nationwide. The thirty minute segment explores the roots of the meditation practices in the U.S. and how they are being used to transform society. Sharon was thrilled to be interviewed for Read More
