For over fifty years, Sharon Salzberg has been exploring what it actually means to practice – not in a cave in isolation, but right here, in the middle of daily life. Join her for a live conversation and Q&A on Thursday, March 19th at 5pm PDT / 8pm EDT. Hosted by the Ram Dass Love Serve Remember Foundation, this call is free and includes live guided practice and Q&A. Sharon will guide participants through Loving Awareness practices: a simple, quiet shift from a thinking mind to an open heart. Not bypassing what’s hard, but meeting what’s here with more steadiness and care. Can’t make it live? Register anyway and receive a replay of the call after it ends.

This free live call with Sharon includes:

• Shifting identification from the thinking mind to the open heart – and what makes that shift feel real

• The practices of lovingkindness and loving awareness as something workable in ordinary, difficult life

• What gets in the way, and how to meet it with care rather than resistance

• Live guided meditation with Sharon

• Question & Response time