Self-Healing Through Mindfulness, Insight and Loving Kindness Retreat

Grounded in the rich soil of insight meditation, this retreat focuses on how its careful cultivation naturally yields the flower and fruit of contemplative life: the unfolding of profound liberative wisdom and the nurturing embodiment of unconditional love and compassion. If you’d like to revitalize and deepen the roots of your daily practice, join beloved Buddhist teacher Sharon Salzberg and contemplative psychotherapist/Buddhist scholar-teacher Joe Loizzo for this welcoming in-person/online weekend. 

Take part in a vibrant cross-pollination between the Insight and Tibetan traditions, between Buddhist psychology and contemporary psychotherapy, and between engaged Buddhist ethics and today’s grass-roots movement towards social justice, climate justice and beloved community. Together we will explore the depth and breadth of what living mindfully with the wisdom of selflessness and the spirit of altruism can mean for us individually and collectively, especially in these challenging times. 

Reframing the foundational teachings and methods of mindful insight and loving kindness practice as the ground we need for awakened living in the world, we apply our collective mind-and-heart power to uncovering the deeper meaning we see for our intertwined lives and embodying our full human potential for flourishing together with one another and all life on planet earth. All are welcome!