Episode Description

For episode 279, Jack Kornfield returns to the Metta Hour to talk about his new book, “All in This Together: Stories and Teachings for Loving Each Other and Our World.” Jack trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He holds a PhD in clinical psychology and has written more than fifteen books, including “The Wise Heart”, “A Path with Heart,” and more.

In this conversation, Sharon and Jack speak about:

• The impetus for Jack’s new book

• The universe is made of stories

• Beginner’s Mind as the goal of practice

• Ajahn Chah’s squirrel story

• How repetition factors into storytelling

• Trusting the gifts of interconnectedness

• Ram Dass as the great public neurotic

• The glance of mercy

• The Bodhisattva Vow

• Envisioning generosity to change the world

• Working with our expectations

• Despair is not the end of the story

• Mindful Service as a source of happiness

• The Insight Meditation Society 50th anniversary

• The founding of IMS told by Jack

• How the Dharma evolves across cultures

Additional Resources

This episode closes with a guided meditation from Jack. Learn more about Jack’s many offerings right here and get yourself a copy of his new book “All in This Together.”

Join the IMS 50th anniversary online celebration on February 14th, 2026! Learn more and register right here.

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