Ep 7 Aspirations
Episode Description
What is it that we are really looking for from our lives, and do we have the ability to approach these aspirations with genuine confidence? In episode seven of the Metta Hour Podcast, “Aspirations,” Sharon explore the various ways meditation helps us redefine happiness and look critically at our perceived fears and shortcomings. We use our sharpened awareness to cut through the layers of constriction that often surround our perception, and uncover a profoundly different sense of who we truly are. We have the power in changing our relationship to ourselves and our environment.
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