For episode 268, Emma Seppälä returns to the Metta Hour for our ongoing Anxiety Series.

For episode 267, Deb Dana makes her first appearance on the Metta Hour for our ongoing Anxiety Series.

For episode 266, Sharon speaks with Dr. Amishi Jha as part of the Metta Hour Anxiety Series.

For episode 264, Soren Gordhamer returns to the Metta Hour for our ongoing Anxiety Series.

For episode 263, Sharon speaks with Richie J Davidson as part of the Metta Hour Anxiety Series.

For episode 262, Sharon speaks with Scott Barry Kaufman as part of the Metta Hour Anxiety Series.

For episode 261 Jenny Taitz returns to the Metta Hour for our Anxiety Series.

For episode 260, we are launching a new Anxiety Series on the Metta Hour. To launch the series, Sharon sits down with Dr. Jud Brewer MD, Ph.D.