Ep 76 Janice Marturano
Sharon Salzberg Sharon Salzberg

Ep 76 Janice Marturano

In episode 76 of the Metta Hour Podcast, Sharon speaks in depth with colleague, Janice Marturano.

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Ep 75 His Holiness the 14th Dalai Lama
Sharon Salzberg Sharon Salzberg

Ep 75 His Holiness the 14th Dalai Lama

For episode 75 of the Metta Hour Podcast, Sharon shares a archival talk from when His Holiness the 14th Dalai Lama visited the Insight Meditation Society in 1979, in honor of the H.H. Dalai Lama’s 83rd birthday this month!

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Ep 74 Roshi Joan Halifax
Sharon Salzberg Sharon Salzberg

Ep 74 Roshi Joan Halifax

For the 74th episode of the Metta Hour Podcast, Sharon speaks with Roshi Joan Halifax about cultivating the qualities of a compassionate life found in her newest book: Standing at the Edge.

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Ep 73 Alanis Morrisette
Sharon Salzberg Sharon Salzberg

Ep 73 Alanis Morrisette

For episode twenty of the Real Love Series on the Metta Hour podcast, Sharon has a candid conversation with Alanis Morissette.

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Ep 72 Tsoknyi Rinpoche
Sharon Salzberg Sharon Salzberg

Ep 72 Tsoknyi Rinpoche

For episode 72 of the Metta Hour Podcast, Sharon speaks with one of her longtime teachers, Tsoknyi Rinpoche.

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Ep 71 George Mumford
Sharon Salzberg Sharon Salzberg

Ep 71 George Mumford

On Episode 71 of the Metta Hour podcast George Mumford joins Sharon for a conversation around why we practice and offers insight to those who are still new to meditation.

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Ep 70 Lily Cushman
Sharon Salzberg Sharon Salzberg

Ep 70 Lily Cushman

For episode nineteen of the Real Love Series on the Metta Hour Podcast, Sharon looks at how we can cultivate compassion for our enemies with Lovingkindness practice with Lily Cushman

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Ep 69 Catherine Burns
Sharon Salzberg Sharon Salzberg

Ep 69 Catherine Burns

For episode eighteen of the Real Love Series on the Metta Hour podcast, Sharon speaks with Catherine Burns, from the Moth, about transforming our perspective and connecting with others through storytelling.

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Ep 68 Real Happiness  Challenge
Sharon Salzberg Sharon Salzberg

Ep 68 Real Happiness Challenge

This week on the Metta Hour podcast, Sharon explores the powerful tools of meditation at the launch of the Eight Annual Real Happiness Meditation Challenge.

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Ep 67 Chodo & Koshin
Sharon Salzberg Sharon Salzberg

Ep 67 Chodo & Koshin

For episode seventeen of the Real Love Series on the Metta Hour Podcast, Sharon shares a conversation with Sensei Robert Chodo Campbell and Sensei Koshin Paley Ellison from the New York Zen Center For Contemplative Care.

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