Sharon Salzberg Sharon Salzberg

Ep 77 Daphne Zuniga

For the 77th episode of the Metta Hour Podcast, Sharon chats with actress, activist and meditator, Daphne Zuniga.

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Sharon Salzberg Sharon Salzberg

Ep 76 Janice Marturano

In episode 76 of the Metta Hour Podcast, Sharon speaks in depth with colleague, Janice Marturano.

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Sharon Salzberg Sharon Salzberg

Ep 75 His Holiness the 14th Dalai Lama

For episode 75 of the Metta Hour Podcast, Sharon shares a archival talk from when His Holiness the 14th Dalai Lama visited the Insight Meditation Society in 1979, in honor of the H.H. Dalai Lama’s 83rd birthday this month!

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Sharon Salzberg Sharon Salzberg

Ep 74 Roshi Joan Halifax

For the 74th episode of the Metta Hour Podcast, Sharon speaks with Roshi Joan Halifax about cultivating the qualities of a compassionate life found in her newest book: Standing at the Edge.

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Sharon Salzberg Sharon Salzberg

Ep 73 Alanis Morrisette

For episode twenty of the Real Love Series on the Metta Hour podcast, Sharon has a candid conversation with Alanis Morissette.

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Sharon Salzberg Sharon Salzberg

Ep 72 Tsoknyi Rinpoche

For episode 72 of the Metta Hour Podcast, Sharon speaks with one of her longtime teachers, Tsoknyi Rinpoche.

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Sharon Salzberg Sharon Salzberg

Ep 71 George Mumford

On Episode 71 of the Metta Hour podcast George Mumford joins Sharon for a conversation around why we practice and offers insight to those who are still new to meditation.

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Sharon Salzberg Sharon Salzberg

Ep 70 Lily Cushman

For episode nineteen of the Real Love Series on the Metta Hour Podcast, Sharon looks at how we can cultivate compassion for our enemies with Lovingkindness practice with Lily Cushman

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Sharon Salzberg Sharon Salzberg

Ep 69 Catherine Burns

For episode eighteen of the Real Love Series on the Metta Hour podcast, Sharon speaks with Catherine Burns, from the Moth, about transforming our perspective and connecting with others through storytelling.

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