For the 79th episode of the Metta Hour Podcast, Sharon sits down with writer and teacher, Omid Safi.

For Episode 78 of the Metta Hour Podcast, Sharon speaks with Dr. Jenny Taitz.

For the 77th episode of the Metta Hour Podcast, Sharon chats with actress, activist and meditator, Daphne Zuniga.

In episode 76 of the Metta Hour Podcast, Sharon speaks in depth with colleague, Janice Marturano.

For episode 75 of the Metta Hour Podcast, Sharon shares a archival talk from when His Holiness the 14th Dalai Lama visited the Insight Meditation Society in 1979, in honor of the H.H. Dalai Lama’s 83rd birthday this month!

For the 74th episode of the Metta Hour Podcast, Sharon speaks with Roshi Joan Halifax about cultivating the qualities of a compassionate life found in her newest book: Standing at the Edge.

For episode twenty of the Real Love Series on the Metta Hour podcast, Sharon has a candid conversation with Alanis Morissette.

For episode 72 of the Metta Hour Podcast, Sharon speaks with one of her longtime teachers, Tsoknyi Rinpoche.

On Episode 71 of the Metta Hour podcast George Mumford joins Sharon for a conversation around why we practice and offers insight to those who are still new to meditation.

For episode nineteen of the Real Love Series on the Metta Hour Podcast, Sharon looks at how we can cultivate compassion for our enemies with Lovingkindness practice with Lily Cushman