For episode 121 of the Metta Hour, Sharon speaks with Shelly Tygielski.

For episode 120 of the Metta Hour, Sharon speaks about suffering in the time of Coronavirus.

For episode 119 of the Metta Hour, Sharon offers her perspective on the evolving role of contemplative practice in modern life and how we can find the middle way through all things with the help of mindfulness.

For Episode 118 of the Metta Hour Podcast, Sharon sits down with professor, clinical psychologist, and author Dr. Shauna Shapiro.

For Episode 117 of the Metta Hour Podcast, Sharon speaks with teacher and activist, Carla Goldstein.

For Episode 116 of the Metta Hour Podcast, Sharon shares a conversation with Dr. Sona Dimidjian.

For Episode 115 of the Metta Hour Podcast, Sharon is in conversation with teacher, Leslie Salmon Jones.

For Episode 114 of the Metta Hour Podcast, Sharon sits down with Mirabai Bush and Raghu Markus in remembrance of the life and teachings of Ram Dass, who passed away on December 22, 2019.

For Episode 113 of the Metta Hour Podcast, Sharon is in conversation with Dr. Steven C. Hayes, PhD.

For Episode 112 of the Metta Hour Podcast, Sharon speaks with meditation teacher Adreanna Limbach.