For episode 153 of the Metta Hour, Sharon speaks with mindfulness teacher and author, Scott Shute.

For episode 152 of the Metta Hour Podcast, Sharon speaks with Dani Shapiro.

For episode 151 of the Metta Hour, Sharon speaks with Dr. Will Van Derveer MD and Keith Kurlander, MA, LPC.

For episode 150 of the Metta Hour, Sharon speaks with Karen Stewart.

In episode 149 of the Metta Hour, Sharon speaks with Tim Desmond.

For episode 148 of the Metta Hour, Sharon celebrates the 45th anniversary of the Insight Meditation Society in Barre, Massachusetts.

For episode 147 of the Metta Hour, Sharon speaks with her longtime friends and colleagues Rameshwar Das and Roshi Joan Halifax about the new book, Being Ram Dass.

For episode 146 of the Metta Hour, Sharon speaks with colleague and friend Trudy Goodman, PhD.

For the 145th episode of the Metta Hour, Sharon speaks with teacher, author, and facilitator Thomas Hübl.

For episode 144 of the Metta Hour, Sharon speaks with Zindel Segal, Ph.D