Episode 171 is the fifth episode of the Real Change Anthology exploring the theme of the Interconnected World.

Episode 170 is the fourth episode of the Real Change Anthology exploring the theme of moving from anger to courage.

Episode 169 is the third episode of the Real Change Anthology exploring the theme of art as activism.

Episode 168 is the second episode of the Real Change Anthology exploring the theme of grief to resilience

Episode 167 is the first episode of the Real Change Anthology exploring the theme of agency in action.

For episode 166 of the Metta Hour Podcast, Sharon speaks with Reverend Cathy Bristow.

For episode 165 of the Metta Hour Podcast, Sharon speaks with Dr. Amishi Jha, Ph.D.

For episode 164 of the Metta Hour Podcast, Sharon talks with her longtime friend and colleague, Robert Thurman.

For episode 163 of the Metta Hour Podcast, Sharon speaks with Vlada Bortnik.

For episode 162 of the Metta Hour, Sharon speaks with Zainab Salbi.