Ep 265 Shannon Watts
For episode 265, Sharon speaks with Shannon Watts about her new book, Fired Up.
Ep 264 Anxiety Series with Soren Gordhamer
For episode 264, Soren Gordhamer returns to the Metta Hour for our ongoing Anxiety Series.
Ep 263 Anxiety Series with Richie Davidson
For episode 263, Sharon speaks with Richie J Davidson as part of the Metta Hour Anxiety Series.
Ep 262 Anxiety Series with Scott Barry Kaufman
For episode 262, Sharon speaks with Scott Barry Kaufman as part of the Metta Hour Anxiety Series.
Ep 261 Anxiety Series with Jenny Taitz
For episode 261 Jenny Taitz returns to the Metta Hour for our Anxiety Series.
Ep 260 Anxiety Series with Dr. Jud Brewer
For episode 260, we are launching a new Anxiety Series on the Metta Hour. To launch the series, Sharon sits down with Dr. Jud Brewer MD, Ph.D.
Ep 258 Force of Kindness Part 2
For episode 258, we bring you the second half of a two-part series on the Force of Kindness
Ep 258 Force of Kindness Part 1
For episode 258, we bring you the first half of a two-part series on the Force of Kindness
Ep 257 Fireside Chat with Christina Feldman
For episode 257 we are continuing the Fireside Chat Series on the Metta Hour with guest Christina Feldman.
Ep 256 Norma Wong
For episode 256, we start off the year in podcasts with a conversation between Sharon and first-time guest Norma Ryuko Kawelokū Wong Roshi.