Press Kit

PRESS KIT


Sharon 2022 Biography

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com

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Sharon Photos

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© 2017 Tawni Bannister

© 2017 Tawni Bannister

© 2015 Fabio Filippi

© 2015 Fabio Filippi

© 2015 Fabio Filippi

© 2017 Matt Thomas

© 2015 Fabio Filippi

© 2015 Fabio Filippi

© 2015 Fabio Filippi

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Real Change: Mindfulness to Heal Ourselves and the World

From one of the world’s leading experts in meditation comes a roadmap for engaging in challenging times with clarity, calm, and heartfulness. Real Change: Mindfulness to Heal Ourselves and the World guides us to embody the fundamental principles of mindfulness and lovingkindness meditation to create a better world for both ourselves and others. In her eleventh book, Sharon Salzberg teaches us that meditation is not a replacement for taking action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that’s bigger than ourselves, and have the energy to stay active.

Consulting with veteran activists and social change agents in a variety of fields, Sharon collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. Real Change guides us to embody the fundamental principles of mindfulness practice toward greater clarity and confidence so that we can create a better world.  Set for release in hardcover, e-book, and audio-book formats in September 2020 from Flatiron Books. To pre-order visit www.realchangebook.com.

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Social Media Channels

Instagram: @sharonsalzberg

Twitter: @sharonsalzberg

Facebook: https://www.facebook.com/SharonSalzberg/

YouTube: https://www.youtube.com/user/SharonSalzbergVideo

Medium: @sharonsalzberg

Linkedin: https://www.linkedin.com/in/sharonsalzberg