Ep 238 Lovingkindness Audiobook Excerpt
For episode 238 of the Metta Hour Podcast, we are releasing a special extended excerpt of the brand new Lovingkindness Audiobook, set for release by Shambhala in April of 2024.
Ep 237 Fireside Chat w/ Jack Kornfield
For episode 237, we are launching the Fireside Chat Series on the Metta Hour with Jack Kornfield.
Ep 235 Suneel Gupta
For episode 235, Sharon speaks with Suneel Gupta about is new book, Everyday Dharma.
Ep 234 Dan Harris
For episode 234, Sharon speaks with author and podcast host, Dan Harris.
Ep 233 Dr. Jenny Taitz
For episode 233, Dr. Jenny Taitz returns to the Metta Hour to talk about her new book, Stress Resets.
Ep 231 Meditative Story
For episode 231 of the Metta Hour, we are bringing you a rebroadcast of Sharon’s appearance of Meditative Story hosted by Rohan Gunatillake.
Ep 230 Roshi Joan Halifax
For episode 230 of the Metta Hour, Sharon sits down with her longtime friend, teacher and author, Roshi Joan Halifax, Ph.D.
Ep 229 Jerry Colonna
For episode 229 of the Metta Hour, Sharon sits down with teacher, author, and CEO whisperer Jerry Colonna for his second appearance on the podcast to talk about his new book, Reunion: Leadership and the Longing to Belong.