Metta Hour Podcast

Metta Hour PodcastThe Metta Hour Podcast is Sharon’s very own podcast that brings Buddhist wisdom to everyday life in a practical, common sense vernacular. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery led by Sharon. With over 50 episodes to date, this podcast is brought to you by the Be Here Now Network, with new episodes added monthly. Metta Hour is offered for free, however donations are warmly welcomed here.

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    METTA HOUR PODCAST - Episode 58 - Real Love Series - Congressman Tim Ryan Pt. 1
    June 18, 2017
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    METTA HOUR PODCAST - Episode 57 - Real Love Series - Tara Brach
    June 12, 2017
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    METTA HOUR PODCAST - Episode 56 - Real Love Series - Dr. Mark Epstein
    June 4, 2017
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    METTA HOUR PODCAST - Episode 55 - Real Love Series - Tim DeChristopher
    May 28, 2017
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    METTA HOUR PODCAST - Episode 54 - Real Love Series - bell hooks
    May 22, 2017
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    METTA HOUR PODCAST - Episode 53 - Real Love Series - Emma Seppälä
    May 15, 2017
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    METTA HOUR PODCAST - Episode 52 - Real Love Series - Holistic Life Foundation
    May 8, 2017
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    METTA HOUR PODCAST - Episode 51 - Real Love Series w Ram Dass
    May 2, 2017
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    METTA HOUR PODCAST - Episode 50 - Love Your Enemies - w Lily Cushman
    April 6, 2017
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    METTA HOUR PODCAST - Episode 49 - Contemplating Intentionality - w Ethan Nichtern
    March 13, 2017
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    METTA HOUR PODCAST - Episode 48 - Person, Place, Thing with Randy Cohen
    February 20, 2017
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    METTA HOUR PODCAST - Episode 47 - Living in the Dharma - w Joseph Goldstein
    February 1, 2017
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    METTA HOUR PODCAST - Episode 46 - Getting Used to It - w Roshi Joan Halifax
    January 11, 2017
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    METTA HOUR PODCAST - Episode 45 - Along the Path
    December 12, 2016
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    METTA HOUR PODCAST - Episode 44 - Reflections for Sustained Practice
    November 21, 2016
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    METTA HOUR PODCAST - Episode 43 - The Historical Buddha
    October 31, 2016
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    METTA HOUR PODCAST - Episode 42 - Rev Angel Kyodo Williams
    October 10, 2016
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    METTA HOUR PODCAST - Episode 41 - Transformational Activism with Eric Schneiderman & Ethan Nichtern
    September 20, 2016
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    METTA HOUR PODCAST - Episode 40 - Inner City Youth and Meditation
    August 29, 2016
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    METTA HOUR PODCAST - Episode 39 - Buddha with a Smartphone
    August 8, 2016
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    METTA HOUR PODCAST - Episode 38 - Metta, Concentration and Balance
    July 20, 2016
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    METTA HOUR PODCAST - Episode 37 - Questions On Lovingkindness
    June 21, 2016
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    METTA HOUR PODCAST - Episode 36 - Congressman Tim Ryan
    May 17, 2016
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    METTA HOUR PODCAST - Episode 35 - The Path
    April 14, 2016
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    METTA HOUR PODCAST - Episode 34 - Taking Refuge
    March 15, 2016
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    METTA HOUR PODCAST - Episode 33 - Three Skills of Meditation
    February 1, 2016
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    METTA HOUR PODCAST - Episode 32 - Rapture
    January 11, 2016
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    METTA HOUR PODCAST - Episode 31 - Sympathetic Joy Part 2
    December 14, 2015
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    METTA HOUR PODCAST - Episode 30 - Sympathetic Joy Part 1
    November 30, 2015
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    METTA HOUR PODCAST - Episode 29 - Equanimity and Faith
    November 16, 2015
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    METTA HOUR PODCAST - Episode 28 - Training Attention: Metta
    October 19, 2015
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    METTA HOUR PODCAST - Episode 27 - Introduction to Metta
    October 5, 2015
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    METTA HOUR PODCAST - Episode 26 - Going Home
    September 21, 2015
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    METTA HOUR PODCAST - Episode 25 - Compassion, Sympathetic Joy & Equanimity
    August 24, 2015
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    METTA HOUR PODCAST - Episode 24 - Proximity
    August 18, 2015
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    METTA HOUR PODCAST - Episode 23 - Practicing In The World
    August 10, 2015
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    METTA HOUR PODCAST - Episode 22 - The Clouds of Delusion
    July 27, 2015
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    METTA HOUR PODCAST - Episode 21 - Suffering as Opening to Faith
    July 1, 2015
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    METTA HOUR PODCAST - Episode 20 - The Five Hindrances
    June 17, 2015
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    METTA HOUR PODCAST - Episode 19 - Greed, Hatred & Delusion
    June 6, 2015
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    METTA HOUR PODCAST - Episode 18 - Balance
    May 25, 2015
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    METTA HOUR PODCAST - Episode 17 - Doubt
    May 12, 2015
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    METTA HOUR PODCAST - Episode 16 - Perspective
    May 1, 2015
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    METTA HOUR PODCAST - Episode 15 - Visionary Statements of the Buddha
    April 20, 2015
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    METTA HOUR PODCAST - Episode 14 - Buddhist Personality Types
    April 8, 2015
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    METTA HOUR PODCAST - Episode 13 - Real Happiness at Work
    April 2, 2015
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    METTA HOUR PODCAST - Episode 12 - Concentration & Insight
    March 20, 2015
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    METTA HOUR PODCAST - Episode 11 - Open Your Heart In Paradise
    March 7, 2015
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    METTA HOUR PODCAST - Episode 10 - Mindful Millennials
    February 23, 2015
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    METTA HOUR PODCAST - Episode 9 - It’s All About Relationship
    February 7, 2015
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    METTA HOUR PODCAST - Episode 8 - Love is Space
    January 5, 2015
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    METTA HOUR PODCAST - Episode 7 - Aspirations
    December 22, 2014
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    METTA HOUR PODCAST - Episode 6 - Foundations of Forgiveness
    December 4, 2014
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    METTA HOUR PODCAST - Episode 5 - The Eight Fold Path
    November 18, 2014
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    METTA HOUR PODCAST - Episode 3 - Faith & Lovingkindness
    October 31, 2014
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    METTA HOUR PODCAST - Episode 4 - The Brahma Viharas
    October 28, 2014
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    METTA HOUR PODCAST - Episode 2 - Meditation
    September 22, 2014
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    METTA HOUR PODCAST - Episode 1 - The Buddha Within
    June 23, 2014

 


May all beings be happy ♡