The Metta Hour Podcast is Sharon’s podcast that brings Buddhist wisdom to everyday life in a practical, common sense vernacular. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery led by Sharon. With over five million downloads to date, this podcast is brought to you by the Be Here Now Network, with new episodes added bi-monthly. The Metta Hour Podcast is a free offering, however if you are inspired to make a financial contribution to support its production, donations are warmly welcomed right here.