For episode 131 of the Metta Hour, Sharon speaks with Sylvia Boorstein.

For episode 130 of the Metta Hour, Sharon speaks with Joél Leon.

For episode 129 of the Metta Hour Podcast, Sharon speaks with friend and colleague, Sebene Selassie.

For episode 128 of the Metta Hour Podcast, Sharon speaks with Sensei Joshin Byrnes for the Real Change Series.

For episode 127 of the Metta Hour, Sharon chats with Bethany Saltman about her new book, Strange Situation.

For episode 126 of the Metta Hour, Sharon speaks with civil rights activist, filmmaker, lawyer and innovator, Valarie Kaur.

For episode 125 of the Metta Hour, Sharon is re-releasing a previously released episode of the podcast from 2018, featuring a conversation with colleague Rhonda V. Magee.

For episode 124 of the Metta Hour, Sharon is re-releasing a previously released episode of the podcast from 2018, featuring a conversation with author, teacher, and activist, Ruth King.

For episode 123 of the Metta Hour, Sharon is joined by Dr. Rick Hanson, the author of the new book Neurodharma.

For episode 122 of the Metta Hour, Sharon speaks about being human and the challenges of Coronavirus.